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Quinoa Salad

Carbs in Kirkland Signature Quinoa Salad

Kirkland Signature Quinoa Salad (1 cup) contains 39g total carbs, 32g net carbs, 9g fat, 12g protein, and 280 calories.

  • Net Carbs

    32 g

  • Fiber

    7 g

  • Total Carbs

    39 g

  • Protein

    12 g

  • Fats

    9 g

280 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    39 g

    • Net Carbs

      32 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    70 mg

  • Iron

    4.1 mg

  • Sodium

    200 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0 mcg

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