#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Appetizer Salads Mixed Greens (1 Serving) With Thousand Island Dressing

Carbs in Yard House Appetizer Salads Mixed Greens (1 Serving) With Thousand Island Dressing

Yard House Appetizer Salads Mixed Greens (1 Serving) With Thousand Island Dressing (1 serving) contains 33g total carbs, 26.9g net carbs, 34g fat, 7.1g protein, and 479 calories.

Net Carbs

26.9 g
Fiber

6.1 g
Total Carbs

33 g
Protein

7.1 g
Fats

34 g

479 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

479 kCal
Total Carbs

33 g
- Net Carbs
  
  26.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  9.2 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

34 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8.4 g
- Cholesterol
  
  50 mg
Glycemic Load

-

Supplemental

Value

Sodium

809 mg
Vitamin A

0 mcg
Vitamin D

0 mcg