#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bakers Omelette Egg Whites (no Side No Bread)

Carbs in Bakers Square Bakers Omelette Egg Whites (no Side No Bread)

Bakers Square Bakers Omelette Egg Whites (no Side No Bread) (1 serving) contains 20g total carbs, 18g net carbs, 13g fat, 29g protein, and 310 calories.

Net Carbs

18 g
Fiber

2 g
Total Carbs

20 g
Protein

29 g
Fats

13 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

20 g
- Net Carbs
  
  18 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

29 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

750 mg
Vitamin A

0 mcg
Vitamin D

0 mcg