#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Squares Baked Apple Cinnamon Bars

Carbs in Quaker Breakfast Squares Baked Apple Cinnamon Bars

Quaker Breakfast Squares Baked Apple Cinnamon Bars (1 bar) contains 42g total carbs, 37g net carbs, 4.5g fat, 3g protein, and 210 calories.

Net Carbs

37 g
Fiber

5 g
Total Carbs

42 g
Protein

3 g
Fats

4.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 60g

Nutrient

Value

Calories

210 kCal
Total Carbs

42 g
- Net Carbs
  
  37 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  6 g
Protein

3 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

125 mg
Sodium

130 mg
Vitamin A

0 mcg
Vitamin D

0 mcg