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Organic Flax Seeds

Carbs in Giant Eagle Organic Flax Seeds

Giant Eagle Organic Flax Seeds (1 tbs) contains 3g total carbs, 0g net carbs, 6g fat, 2g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    3 g

  • Total Carbs

    3 g

  • Protein

    2 g

  • Fats

    6 g

50 cals

Nutritional Facts

  • Serving Size: 1 tbs
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    3 g

    • Net Carbs

      0 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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