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Canned Black Beans

Carbs in Compliments Canned Black Beans

Compliments Canned Black Beans (250 ml) contains 42g total carbs, 29g net carbs, 1g fat, 13g protein, and 230 calories.

  • Net Carbs

    29 g

  • Fiber

    13 g

  • Total Carbs

    42 g

  • Protein

    13 g

  • Fats

    1 g

230 cals

Nutritional Facts

  • Serving Size: 250 ml
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    42 g

    • Net Carbs

      29 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    5.4 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg