#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Gooey Lemon Pudding

Carbs in Exante Diet Gooey Lemon Pudding

Exante Diet Gooey Lemon Pudding (1 serving) contains 24.8g total carbs, 20g net carbs, 5.4g fat, 17g protein, and 204 calories.

  • Net Carbs

    20 g

  • Fiber

    4.8 g

  • Total Carbs

    24.8 g

  • Protein

    17 g

  • Fats

    5.4 g

204 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    204.4 kCal

  • Total Carbs

    24.8 g

    • Net Carbs

      20 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      8.5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    9.1 mg

  • Magnesium

    133 mg

  • Phosphorus

    517 mg

  • Potassium

    1049 mg

  • Sodium

    572 mg

  • Zinc

    4.4 mg

  • Copper

    0.6 mg

  • Selenium

    25 mcg

  • Folate

    112 mcg

  • Vitamin A

    359 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    8.7 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    2.6 mcg

  • Vitamin K

    36 mcg

  • Vitamin E

    5.1 mg