#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
White Plain Flour

Carbs in Asda White Plain Flour

Asda White Plain Flour (1 serving) contains 81.1g total carbs, 78g net carbs, 1.3g fat, 9.4g protein, and 371 calories.

  • Net Carbs

    78 g

  • Fiber

    3.1 g

  • Total Carbs

    81.1 g

  • Protein

    9.4 g

  • Fats

    1.3 g

371 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    371.4 kCal

  • Total Carbs

    81.1 g

    • Net Carbs

      78 g

    • Fiber

      3.1 g

    • Starch

      -

    • Sugar

      1.5 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    1.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg