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Root Vegetable Casserole

Carbs in Jane Plan Root Vegetable Casserole

Jane Plan Root Vegetable Casserole (1 serving) contains 31.9g total carbs, 25g net carbs, 6.6g fat, 6g protein, and 196 calories.

  • Net Carbs

    25 g

  • Fiber

    6.9 g

  • Total Carbs

    31.9 g

  • Protein

    6 g

  • Fats

    6.6 g

196 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    196.5 kCal

  • Total Carbs

    31.9 g

    • Net Carbs

      25 g

    • Fiber

      6.9 g

    • Starch

      -

    • Sugar

      8.1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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