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Toasted Oats Muesli Blueberry

Carbs in Nature Valley Toasted Oats Muesli Blueberry

Nature Valley Toasted Oats Muesli Blueberry (0.25 cup) contains 37g total carbs, 32g net carbs, 7g fat, 6g protein, and 230 calories.

Net Carbs

32 g
Fiber

5 g
Total Carbs

37 g
Protein

6 g
Fats

7 g

230 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

230 kCal
Total Carbs

37 g
- Net Carbs
  
  32 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

7 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

150 mg
Sodium

125 mg
Vitamin A

0 mcg
Vitamin D

0 mcg