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Carbs in Greenmax Yam & Black Sesame Cereal
Greenmax Yam & Black Sesame Cereal (1 serving) contains 17g total carbs, 11g net carbs, 7.5g fat, 4g protein, and 150 calories.
Net Carbs
11 g
Fiber
6 g
Total Carbs
17 g
Protein
4 g
Fats
7.5 g
150 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 35g
Nutrient
Value
Calories
150 kCal
Total Carbs
17 g
Net Carbs
11 g
Fiber
6 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
4 g
Fat
7.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Vitamin A
150 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
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