#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Sainsbury's Mediterranean Style Vegetable Quiche
Sainsbury's Mediterranean Style Vegetable Quiche (0.25 quiche) contains 22.2g total carbs, 20g net carbs, 13g fat, 6.2g protein, and 217 calories.
Net Carbs
20 g
Fiber
2.2 g
Total Carbs
22.2 g
Protein
6.2 g
Fats
13 g
217 cals
Nutritional Facts
- Serving Size: 0.25 quiche
- Serving Weight: 100g
Nutrient
Value
Calories
217 kCal
Total Carbs
22.2 g
Net Carbs
20 g
Fiber
2.2 g
Starch
-
Sugar
3.1 g
Sugar Alcohols
-
Protein
6.2 g
Fat
13 g
Monounsat. Fat
6.3 g
Polyunsat. Fat
2 g
Saturated Fat
3.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- 30% Less Fat Mediterranean Style Vegetable Quiche
- Mediterranean Style Vegetable Quiche
- Cook Mediterranean Style Roast Mixed Vegetables
- Mediterranean Style Roasting Vegetables
- Fresh Food Quiche Mediterranean Vegetable
- Mediterranean Style Vegetables
- Mediterranean Style Vegetables
- Mediterranean Style Vegetables With A Basil Dressing
- Mediterranean Style Grilled Chicken & Roasted Vegetables
- Bistro Mediterranean Style Vegetable Puff Pastry Tart