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Pickles Chowchow With Cauliflower Onion Mustard Sweet

Carbs in Pickles Chowchow With Cauliflower Onion Mustard Sweet

Pickles Chowchow With Cauliflower Onion Mustard Sweet (1 cup) contains 65.3g total carbs, 61.6g net carbs, 2.2g fat, 3.7g protein, and 296 calories.

Net Carbs

61.6 g
Fiber

3.7 g
Total Carbs

65.3 g
Protein

3.7 g
Fats

2.2 g

296 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

296.5 kCal
Total Carbs

65.3 g
- Net Carbs
  
  61.6 g
- Fiber
  
  3.7 g
- Starch
  
  -
- Sugar
  
  58.5 g
- Sugar Alcohols
  
  -
Protein

3.7 g
Fat

2.2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

56.4 mg
Iron

3.4 mg
Magnesium

51.5 mg
Phosphorus

53.9 mg
Potassium

490 mg
Sodium

1291.2 mg
Zinc

0.6 mg
Copper

0.2 mg
Selenium

4.9 mcg
Folate

12.3 mcg
Vitamin A

66.2 mcg
Vit B2 (Riboflavin)

0.1 mg
Vitamin B6

0 mg
Vitamin C

14.7 mg
Vitamin D

0 mcg
Vitamin K

150.9 mcg
Vitamin E

0.4 mg