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Spicy Chinese Salad

Carbs in Tofu Yu Spicy Chinese Salad

Tofu Yu Spicy Chinese Salad (1 serving) contains 42g total carbs, 40g net carbs, 3g fat, 8g protein, and 220 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    8 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 453g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    50 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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