Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
High Protein Cereal Elite Sweet Raisin Flakes

Carbs in Dymatize High Protein Cereal Elite Sweet Raisin Flakes

Dymatize High Protein Cereal Elite Sweet Raisin Flakes (1 packet) contains 33g total carbs, 29g net carbs, 1.5g fat, 25g protein, and 230 calories.

  • Net Carbs

    29 g

  • Fiber

    4 g

  • Total Carbs

    33 g

  • Protein

    25 g

  • Fats

    1.5 g

230 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 66g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    33 g

    • Net Carbs

      29 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    2.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    250 mg

  • Potassium

    510 mg

  • Sodium

    380 mg

  • Zinc

    1.5 mg

  • Copper

    0.1 mg

  • Folate

    60 mcg

  • Vitamin A

    90 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.6 mcg

Similar Foods