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Meal Simple Shrimp Cake With Cajun Rice And Green Beans

Carbs in Heb Meal Simple Shrimp Cake With Cajun Rice And Green Beans

Heb Meal Simple Shrimp Cake With Cajun Rice And Green Beans (1 meal) contains 45g total carbs, 42g net carbs, 24g fat, 21g protein, and 490 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    21 g

  • Fats

    24 g

490 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 340g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      9 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    11110 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg