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Classic Deli Ruben

Carbs in Native Foods Cafe Classic Deli Ruben

Native Foods Cafe Classic Deli Ruben (1 sandwich) contains 24g total carbs, 20g net carbs, 5g fat, 10g protein, and 145 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    10 g

  • Fats

    5 g

145 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    240 mg

  • Iron

    0.7 mg

  • Sodium

    500 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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