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Diet Lemon Yoghurt Bar

Carbs in Cambridge Diet Lemon Yoghurt Bar

Cambridge Diet Lemon Yoghurt Bar (1 serving) contains 25.2g total carbs, 22g net carbs, 6.9g fat, 14g protein, and 211 calories.

  • Net Carbs

    22 g

  • Fiber

    3.2 g

  • Total Carbs

    25.2 g

  • Protein

    14 g

  • Fats

    6.9 g

211 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    210.6 kCal

  • Total Carbs

    25.2 g

    • Net Carbs

      22 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    6.9 g

    • Monounsat. Fat

      0.9 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    370 mg

  • Iron

    6.1 mg

  • Magnesium

    136 mg

  • Phosphorus

    410 mg

  • Potassium

    783 mg

  • Sodium

    200 mg

  • Zinc

    5.1 mg

  • Copper

    0.7 mg

  • Selenium

    27.3 mcg

  • Folate

    132 mcg

  • Vitamin A

    495 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    6.8 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    2.3 mcg

  • Vitamin C

    19.8 mg

  • Vitamin D

    3.8 mcg

  • Vitamin K

    26.4 mcg

  • Vitamin E

    6.6 mg

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