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Lunch Specials Spicy House Salad

Carbs in Yard House Lunch Specials Spicy House Salad

Yard House Lunch Specials Spicy House Salad (1 serving) contains 16g total carbs, 13.4g net carbs, 5g fat, 4.3g protein, and 132 calories.

  • Net Carbs

    13.4 g

  • Fiber

    2.6 g

  • Total Carbs

    16 g

  • Protein

    4.3 g

  • Fats

    5 g

132 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    132 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13.4 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      6.7 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    248 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg