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Carbs in Yard House Lunch Specials Spicy House Salad
Yard House Lunch Specials Spicy House Salad (1 serving) contains 16g total carbs, 13.4g net carbs, 5g fat, 4.3g protein, and 132 calories.
Net Carbs
13.4 g
Fiber
2.6 g
Total Carbs
16 g
Protein
4.3 g
Fats
5 g
132 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
132 kCal
Total Carbs
16 g
Net Carbs
13.4 g
Fiber
2.6 g
Starch
-
Sugar
6.7 g
Sugar Alcohols
-
Protein
4.3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
248 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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