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Lightly Seasoned Freeze Dried Edamame

Carbs in Cruncha Ma-me Lightly Seasoned Freeze Dried Edamame

Cruncha Ma-me Lightly Seasoned Freeze Dried Edamame (1 bag) contains 7g total carbs, 4g net carbs, 4g fat, 8g protein, and 90 calories.

  • Net Carbs

    4 g

  • Fiber

    3 g

  • Total Carbs

    7 g

  • Protein

    8 g

  • Fats

    4 g

90 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    7 g

    • Net Carbs

      4 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    160 mg

  • Vitamin A

    45 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg