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Large Whole Wheat Pancake

Carbs in The Egg & I Large Whole Wheat Pancake

The Egg & I Large Whole Wheat Pancake (1 serving) contains 66g total carbs, 61.7g net carbs, 31g fat, 16g protein, and 614 calories.

  • Net Carbs

    61.7 g

  • Fiber

    4.3 g

  • Total Carbs

    66 g

  • Protein

    16 g

  • Fats

    31 g

614 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    614 kCal

  • Total Carbs

    66 g

    • Net Carbs

      61.7 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      206 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    180 mg

  • Iron

    3.2 mg

  • Sodium

    763 mg

  • Vitamin A

    390 mcg

  • Vitamin D

    0 mcg