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Integral 100% Dutch Country

Carbs in Wonder Integral 100% Dutch Country

Wonder Integral 100% Dutch Country (1 rebanada) contains 16g total carbs, 14.2g net carbs, 1.6g fat, 3.3g protein, and 92 calories.

  • Net Carbs

    14.2 g

  • Fiber

    1.8 g

  • Total Carbs

    16 g

  • Protein

    3.3 g

  • Fats

    1.6 g

92 cals

Nutritional Facts

  • Serving Size: 1 rebanada
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    92.5 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2.7 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    90 mg

  • Phosphorus

    80 mg

  • Sodium

    129 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin D

    0 mcg