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Chicken Asado Siopao

Carbs in Lovely Pao Chicken Asado Siopao

Lovely Pao Chicken Asado Siopao (1 siopao) contains 49g total carbs, 49g net carbs, 11g fat, 21g protein, and 390 calories.

  • Net Carbs

    49 g

  • Fiber

    0 g

  • Total Carbs

    49 g

  • Protein

    21 g

  • Fats

    11 g

390 cals

Nutritional Facts

  • Serving Size: 1 siopao
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    49 g

    • Net Carbs

      49 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Sodium

    430 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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