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Black Cherry Kefir Protein Yogurt

Carbs in Marks & Spencer Black Cherry Kefir Protein Yogurt

Marks & Spencer Black Cherry Kefir Protein Yogurt (1 serving) contains 9g total carbs, 8.7g net carbs, 0.3g fat, 9.9g protein, and 79 calories.

  • Net Carbs

    8.7 g

  • Fiber

    0.3 g

  • Total Carbs

    9 g

  • Protein

    9.9 g

  • Fats

    0.3 g

79 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    78.9 kCal

  • Total Carbs

    9 g

    • Net Carbs

      8.7 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      7.2 g

    • Sugar Alcohols

      -

  • Protein

    9.9 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    92 mg

  • Phosphorus

    120 mg

  • Sodium

    12 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg