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Carbs in Marks & Spencer Black Cherry Kefir Protein Yogurt
Marks & Spencer Black Cherry Kefir Protein Yogurt (1 serving) contains 9g total carbs, 8.7g net carbs, 0.3g fat, 9.9g protein, and 79 calories.
Net Carbs
8.7 g
Fiber
0.3 g
Total Carbs
9 g
Protein
9.9 g
Fats
0.3 g
79 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
78.9 kCal
Total Carbs
9 g
Net Carbs
8.7 g
Fiber
0.3 g
Starch
-
Sugar
7.2 g
Sugar Alcohols
-
Protein
9.9 g
Fat
0.3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
92 mg
Phosphorus
120 mg
Sodium
12 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vitamin B12
0.5 mcg
Vitamin D
0 mcg
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