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Quinoa Vegetable Stir Fry

Carbs in Ardo Quinoa Vegetable Stir Fry

Ardo Quinoa Vegetable Stir Fry (1 serving) contains 12g total carbs, 10.2g net carbs, 5.9g fat, 3.2g protein, and 116 calories.

  • Net Carbs

    10.2 g

  • Fiber

    1.8 g

  • Total Carbs

    12 g

  • Protein

    3.2 g

  • Fats

    5.9 g

116 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    116 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10.2 g

    • Fiber

      1.8 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3.2 g

  • Fat

    5.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    332 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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