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Carbs in Dempster's 100% Whole-wheat Bread
Dempster's 100% Whole-wheat Bread (2 slices) contains 33g total carbs, 29g net carbs, 2g fat, 7g protein, and 180 calories.
Net Carbs
29 g
Fiber
4 g
Total Carbs
33 g
Protein
7 g
Fats
2 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 75g
Nutrient
Value
Calories
180 kCal
Total Carbs
33 g
Net Carbs
29 g
Fiber
4 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
7 g
Fat
2 g
Monounsat. Fat
0.3 g
Polyunsat. Fat
1 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
75 mg
Iron
2.3 mg
Magnesium
45 mg
Potassium
175 mg
Sodium
300 mg
Zinc
1 mg
Selenium
28 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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