#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wheatables Crackers Keebler Golden Wheat Reduced Fat

Carbs in Kellogg's Wheatables Crackers Keebler Golden Wheat Reduced Fat

Kellogg's Wheatables Crackers Keebler Golden Wheat Reduced Fat (19 crackers) contains 22g total carbs, 21g net carbs, 4g fat, 2g protein, and 140 calories.

Net Carbs

21 g
Fiber

1 g
Total Carbs

22 g
Protein

2 g
Fats

4 g

140 cals

Quantity

Serving Size

Serving Size: 19 crackers
Serving Weight: 31g

Nutrient

Value

Calories

140 kCal
Total Carbs

22 g
- Net Carbs
  
  21 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

4 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Sodium

320 mg
Vitamin A

0 mcg
Vitamin D

0 mcg