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Colcannon Mashed Maris Piper Potato With Cabbage Steam Cooked For Flavour

Carbs in Mash Direct Colcannon Mashed Maris Piper Potato With Cabbage Steam Cooked For Flavour

Mash Direct Colcannon Mashed Maris Piper Potato With Cabbage Steam Cooked For Flavour (0.5 pack) contains 23g total carbs, 19.4g net carbs, 5.4g fat, 4.2g protein, and 166 calories.

Net Carbs

19.4 g
Fiber

3.6 g
Total Carbs

23 g
Protein

4.2 g
Fats

5.4 g

166 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 200g

Nutrient

Value

Calories

166.4 kCal
Total Carbs

23 g
- Net Carbs
  
  19.4 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4.2 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg