#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Four Square Breakfasts English Muffin

Carbs in Bakers Square Four Square Breakfasts English Muffin

Bakers Square Four Square Breakfasts English Muffin (1 serving) contains 25g total carbs, 24g net carbs, 7g fat, 4g protein, and 170 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

4 g
Fats

7 g

170 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

380 mg
Vitamin A

0 mcg
Vitamin D

0 mcg