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Carbs in Empire Kosher Frozen Iqf Breaded Chicken Tenders (iqf)
Empire Kosher Frozen Iqf Breaded Chicken Tenders (iqf) (3 tenders) contains 26g total carbs, 25g net carbs, 3g fat, 21g protein, and 220 calories.
Net Carbs
25 g
Fiber
1 g
Total Carbs
26 g
Protein
21 g
Fats
3 g
220 cals
Nutritional Facts
- Serving Size: 3 tenders
- Serving Weight: 85g
Nutrient
Value
Calories
220 kCal
Total Carbs
26 g
Net Carbs
25 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Iron
1.1 mg
Sodium
490 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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