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Organic Monterey Jack Cheese

Carbs in O Organics Organic Monterey Jack Cheese

O Organics Organic Monterey Jack Cheese (1 serving) contains 1g total carbs, 1g net carbs, 9g fat, 7g protein, and 110 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    7 g

  • Fats

    9 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    194 mg

  • Iron

    0.2 mg

  • Potassium

    25 mg

  • Sodium

    170 mg

  • Vitamin A

    84 mcg

  • Vitamin D

    0.2 mcg

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