#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Light & Fit Blueberry Nonfat Yogurt

Carbs in Dannon Light & Fit Blueberry Nonfat Yogurt

Dannon Light & Fit Blueberry Nonfat Yogurt (1 container) contains 9g total carbs, 9g net carbs, 0g fat, 3g protein, and 50 calories.

Net Carbs

9 g
Fiber

0 g
Total Carbs

9 g
Protein

3 g
Fats

0 g

50 cals

Quantity

Serving Size

Serving Size: 1 container
Serving Weight: 113g

Nutrient

Value

Calories

50 kCal
Total Carbs

9 g
- Net Carbs
  
  9 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Potassium

160 mg
Sodium

50 mg
Vitamin A

150 mcg
Vitamin D

1 mcg