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Bagel Josef's Sesame Seed Bagels With Sprouted Wheat

Carbs in Trader Joe's Bagel Josef's Sesame Seed Bagels With Sprouted Wheat

Trader Joe's Bagel Josef's Sesame Seed Bagels With Sprouted Wheat (1 bagel) contains 45g total carbs, 42g net carbs, 1g fat, 9g protein, and 210 calories.

  • Net Carbs

    42 g

  • Fiber

    3 g

  • Total Carbs

    45 g

  • Protein

    9 g

  • Fats

    1 g

210 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    45 g

    • Net Carbs

      42 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg