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Organic Lentil Soup

Carbs in Wild Oats Organic Lentil Soup

Wild Oats Organic Lentil Soup (1 cup) contains 24g total carbs, 14g net carbs, 3g fat, 8g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    10 g

  • Total Carbs

    24 g

  • Protein

    8 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    24 g

    • Net Carbs

      14 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    740 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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