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High Protein O% Fat Greek Yoghurt Blueberry

Carbs in Super Spoon High Protein O% Fat Greek Yoghurt Blueberry

Super Spoon High Protein O% Fat Greek Yoghurt Blueberry (1 pot) contains 20g total carbs, 20g net carbs, 0.5g fat, 14g protein, and 145 calories.

Net Carbs

20 g
Fiber

0 g
Total Carbs

20 g
Protein

14 g
Fats

0.5 g

145 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 170g

Nutrient

Value

Calories

145.3 kCal
Total Carbs

20 g
- Net Carbs
  
  20 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  20 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

140 mg
Vitamin A

0 mcg
Vitamin D

0 mcg