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Carbs in Oroweat Organic 22 Grains & Seeds Bread
Oroweat Organic 22 Grains & Seeds Bread (1 slice) contains 23g total carbs, 19g net carbs, 3g fat, 6g protein, and 140 calories.
Net Carbs
19 g
Fiber
4 g
Total Carbs
23 g
Protein
6 g
Fats
3 g
140 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 48g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
19 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
6 g
Fat
3 g
Monounsat. Fat
1 g
Polyunsat. Fat
1.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
45 mg
Iron
1.2 mg
Magnesium
25 mg
Phosphorus
60 mg
Potassium
130 mg
Sodium
230 mg
Zinc
0.5 mg
Copper
0.1 mg
Folate
10 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
Vitamin E
0.3 mg
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