Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Bristling Sardines

Carbs in Grilled Catch Bristling Sardines

Grilled Catch Bristling Sardines (1 serving) contains 3g total carbs, 2g net carbs, 20g fat, 17g protein, and 243 calories.

  • Net Carbs

    2 g

  • Fiber

    1 g

  • Total Carbs

    3 g

  • Protein

    17 g

  • Fats

    20 g

243 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    3 g

    • Net Carbs

      2 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.3 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    1.1 mg

  • Sodium

    300 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

Similar Foods