#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Bakery Items Muffins Fat Free Fiber Bran

Carbs in Cafe Metro Bakery Items Muffins Fat Free Fiber Bran

Cafe Metro Bakery Items Muffins Fat Free Fiber Bran (1 serving) contains 74g total carbs, 42g net carbs, 0g fat, 10g protein, and 260 calories.

Net Carbs

42 g
Fiber

32 g
Total Carbs

74 g
Protein

10 g
Fats

0 g

260 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

260 kCal
Total Carbs

74 g
- Net Carbs
  
  42 g
- Fiber
  
  32 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg