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Mediterranean Style Whole Wheat Spaghetti

Carbs in Kilo Solution Mediterranean Style Whole Wheat Spaghetti

Kilo Solution Mediterranean Style Whole Wheat Spaghetti (1 tray) contains 43g total carbs, 32g net carbs, 4g fat, 14g protein, and 260 calories.

  • Net Carbs

    32 g

  • Fiber

    11 g

  • Total Carbs

    43 g

  • Protein

    14 g

  • Fats

    4 g

260 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    43 g

    • Net Carbs

      32 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    5.4 mg

  • Sodium

    470 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg