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Carbs in Virginia Tech Salad Bowl Spicy Grilled Chicken
Virginia Tech Salad Bowl Spicy Grilled Chicken (1 salad) contains 8.4g total carbs, 5.4g net carbs, 3.2g fat, 20g protein, and 138 calories.
Net Carbs
5.4 g
Fiber
3 g
Total Carbs
8.4 g
Protein
20 g
Fats
3.2 g
138 cals
Nutritional Facts
- Serving Size: 1 salad
- Serving Weight: 0g
Nutrient
Value
Calories
138 kCal
Total Carbs
8.4 g
Net Carbs
5.4 g
Fiber
3 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
20 g
Fat
3.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
48 mg
Glycemic Load
-
Supplemental
Value
Calcium
90 mg
Iron
2.3 mg
Sodium
351 mg
Vitamin A
3285 mcg
Vitamin C
14.4 mg
Vitamin D
0 mcg
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