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Carbs in Hospitality Co- O'krunch
Hospitality Co- O'krunch (0.75 cup) contains 27g total carbs, 27g net carbs, 2g fat, 2g protein, and 130 calories.
Net Carbs
27 g
Fiber
0 g
Total Carbs
27 g
Protein
2 g
Fats
2 g
130 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 32g
Nutrient
Value
Calories
130 kCal
Total Carbs
27 g
Net Carbs
27 g
Fiber
-
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
2 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.5 mg
Magnesium
8 mg
Phosphorus
20 mg
Potassium
55 mg
Sodium
210 mg
Zinc
1.5 mg
Copper
0 mg
Folate
100 mcg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin C
6 mg
Vitamin D
1 mcg
