#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dark Chocolate Brazil Nuts

Carbs in Orchard Valley Harvest Dark Chocolate Brazil Nuts

Orchard Valley Harvest Dark Chocolate Brazil Nuts (0.25 cup) contains 11g total carbs, 7g net carbs, 22g fat, 4g protein, and 240 calories.

  • Net Carbs

    7 g

  • Fiber

    4 g

  • Total Carbs

    11 g

  • Protein

    4 g

  • Fats

    22 g

240 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    11 g

    • Net Carbs

      7 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.6 mg

  • Potassium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg