#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chicken Salad On Wheat Bread

Carbs in Fresh To You Chicken Salad On Wheat Bread

Fresh To You Chicken Salad On Wheat Bread (1 sandwich) contains 32g total carbs, 31g net carbs, 11g fat, 19g protein, and 310 calories.

  • Net Carbs

    31 g

  • Fiber

    1 g

  • Total Carbs

    32 g

  • Protein

    19 g

  • Fats

    11 g

310 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    32 g

    • Net Carbs

      31 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    450 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg