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Mushroom And Parmesan Couscous Risotto

Carbs in Ideal Protein Mushroom And Parmesan Couscous Risotto

Ideal Protein Mushroom And Parmesan Couscous Risotto (1 packet) contains 10g total carbs, 2g net carbs, 3.5g fat, 19g protein, and 150 calories.

Net Carbs

2 g
Fiber

8 g
Total Carbs

10 g
Protein

19 g
Fats

3.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 42g

Nutrient

Value

Calories

150 kCal
Total Carbs

10 g
- Net Carbs
  
  2 g
- Fiber
  
  8 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  55 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.4 mg
Potassium

120 mg
Sodium

760 mg
Vitamin A

30 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg