#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Summer Mint Courgette Bowl With Lemon Pepper Turkey

Carbs in Thistle Summer Mint Courgette Bowl With Lemon Pepper Turkey

Thistle Summer Mint Courgette Bowl With Lemon Pepper Turkey (1 container) contains 52g total carbs, 44g net carbs, 24g fat, 26g protein, and 516 calories.

  • Net Carbs

    44 g

  • Fiber

    8 g

  • Total Carbs

    52 g

  • Protein

    26 g

  • Fats

    24 g

516 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 420g

Nutrient

Value

  • Calories

    516 kCal

  • Total Carbs

    52 g

    • Net Carbs

      44 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      63 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    5 mg

  • Sodium

    615 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg