#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Marks & Spencer Asparagus Tips
Marks & Spencer Asparagus Tips (1 serving) contains 5.4g total carbs, 3.7g net carbs, 0.6g fat, 2.9g protein, and 25 calories.
Net Carbs
3.7 g
Fiber
1.7 g
Total Carbs
5.4 g
Protein
2.9 g
Fats
0.6 g
25 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
24.6 kCal
Total Carbs
5.4 g
Net Carbs
3.7 g
Fiber
1.7 g
Starch
-
Sugar
1.9 g
Sugar Alcohols
-
Protein
2.9 g
Fat
0.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Folate
352 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg