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Carbs in Jinga Stir-fried Black Beans
Jinga Stir-fried Black Beans (0.4 cup) contains 15g total carbs, 14g net carbs, 4g fat, 8g protein, and 110 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
8 g
Fats
4 g
110 cals
Nutritional Facts
- Serving Size: 0.4 cup
- Serving Weight: 40g
Nutrient
Value
Calories
110 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
8 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2 mg
Potassium
400 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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