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Carbs in Verka Punjabi Samosa
Verka Punjabi Samosa (1 serving) contains 30g total carbs, 28g net carbs, 7g fat, 3g protein, and 190 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
3 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 78g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
820 mg
Vitamin A
0 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg