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Carbs in The Co-operative Malt Crunchies Malted Wheat Cereal
The Co-operative Malt Crunchies Malted Wheat Cereal (1 serving) contains 25g total carbs, 22g net carbs, 0.5g fat, 3g protein, and 105 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
3 g
Fats
0.5 g
105 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
105.2 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
4.3 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
4.2 mg
Sodium
100 mg
Folate
60 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
5.4 mg
Vitamin B6
0.6 mg
Vitamin B12
0.3 mcg
Vitamin D
0 mcg
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