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The Slender Porridge Chocolate

Carbs in Protein World The Slender Porridge Chocolate

Protein World The Slender Porridge Chocolate (1 serving) contains 30g total carbs, 25g net carbs, 3.6g fat, 12g protein, and 181 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

12 g
Fats

3.6 g

181 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

180.9 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  0.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

3.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

310 mg
Iron

8.3 mg
Magnesium

212 mg
Phosphorus

280 mg
Potassium

523 mg
Sodium

90 mg
Zinc

5.7 mg
Copper

1.2 mg
Selenium

25.2 mcg
Folate

148 mcg
Vitamin A

510 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

7.6 mg
Vitamin B6

0.7 mg
Vitamin B12

2.5 mcg
Vitamin C

20.4 mg
Vitamin D

3.4 mcg
Vitamin K

27.2 mcg
Vitamin E

11.7 mg